Classical Stretch – The Esmonde Technique – Season 7 – The Health series Episodes 1-30
DVD-Rip | AVI | XviD @ 1 Mbit/s | 720×480 | MP3 Stereo @ 160 Kbit/s 44.1 KHz | 12 Hours | Language: English | 6 GB
The workouts are equally challenging as Season 6 aiming to increase flexibility and strength throughout the entire body. They will help slenderise the body, improve posture and relive you of general aches and pains. These shows are a perfect combination of stretching and strengthening at a fitness level that all can participate in and enjoy!
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