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    Bruce Lee – Jeet Kune Do Complete

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    Bruce Lee - Jeet Kune Do Complete

    Bruce Lee – Jeet Kune Do Complete

    9xDVDRip | AVI/XviD, ~1500 kb/s | 706×480 | Duration: ~9 hours | English: MP3, 160 kb/s (2 ch) | 6.46 GBGenre: Sport
    VOLUME 1-2 (Beginning):
    •Stances, Footwork, Basic Kickboxing & Defense
    •Introduction to Trapping Drills & Entries
    •Ung Moon (5 Gates) & Wooden Dummy #3 & #4

    VOLUME 3-6 (Intermediate):
    •Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
    •Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
    •Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
    •Si Lum Tao & Wooden Dummy #1-6

    VOLUME 7 Complex Components Advanced
    Advanced special counters
    Advanced Trapping skills
    Half Da Series

    VOLUME 8 (Advanced):
    •Advanced Focus Mitt Drills
    •Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
    •Advanced Reference Point Drills
    •Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

    VOLUME 9 (Instructor):
    •Jow Sao Series (The Helix)
    •Split Entries Focus Mitts
    •Chi Sao Instructor Level
    Bruce Lee - Jeet Kune Do CompleteBruce Lee - Jeet Kune Do Complete
    Bruce Lee - Jeet Kune Do CompleteBruce Lee - Jeet Kune Do Complete
    Bruce Lee - Jeet Kune Do CompleteBruce Lee - Jeet Kune Do Complete
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