Turbo Jam Maximum Results – 5 Rockin’ Workouts
7xDVDRip | AVI/XviD, ~1971 kb/s | 640×480 | Duration: 03:22:22 | English: AC3, 192 kb/s (2 ch) | + PDF Guides | 2.68 GB
Genre: Sport, Fitness
20 Minute Workout – The perfect choice for beginners or when you are short on time and want an effective workout. 20 intense minutes, TurboJam packed!
Turbo Jam Sculpt – 40 minutes of muscle blast for shaping, toning and tightening. Build long, lean, sculpted muscles in no time.
Cardio Party – A super-charged, 45 minute dance party that will have you burning calories with infectious music and Chalene’s trademark positive attitude.
AB JAM – Turbo Jam’s exclusive formula of cutting-edge AB and core exercises that deliver a tight, toned, sexy midsection!
Punch, Kick and Jam – A Bonus 50 minute workout! Chalene packs punch-kick combos and jam-shaking grooves, to shape you legs, glutes, and chisel your mid section.
Turbo Results Guidebook – Chalene will walk you step by step so that you make the most out of Turbo Jam. This guide is loaded with tips, fitness advice, and nutrition information.
Turbo Jam Eating Plan – Turbo-charge your healthy eating with delicious and simple recipes to help you reach your weight loss goals, and ensure optimal performance.
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