Origami Therapy Book 2016-P2P-0daytown

Origami is internationally recognized for its therapeutic qualities. It is often used to reduce anxiety and help those diagnosed with ADHD, autism and dementia. It has also been used as a physical distraction for those wishing to quit smoking, keeping the hands busy when otherwise unoccupied. Origami provides a gentle focus on simple steps, creating a meditative state and a perfect distraction from a stressful job or task. Once you learn a model you can do it without thinking, which brings a peaceful state of mind. Besides its therapeutic attributes it is also a fun activity to do with children.