Pulse Revolution by Tami Hardeman-P2P-0daytown

With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful little proteins that are full of heart-healthy benefits. Discover the power of pulses—lentils, dry peas, beans, and chickpeas—and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters. Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans.